Meditations
Become aware of your breathing
Watch video- continue being aware of breath
If mind wanders, return awareness to breath
Watch as many as you like
- Enjoy!
Little Bird
In order to see birds it is necessary to become part of the silence.
Robert Lynd
Stronger Love
Let yourself be silently drawn by the stronger pull of what you really love.
Rumi
Sees God in Clouds
Lo! The poor Indian, whose untutored mind sees God in clouds, or hears him in the wind.
Alexander Pope
Peace Ducks
Peace begins with a smile.
Mother Teresa
Floating Clouds
Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.
Rabindranath Tagore
Conversation
Silence is also conversation.
Ramana Maharshi
Trees Speak
Trees are the earth’s endless effort to speak to the listening heaven.
Tagore
Watching
You can observe a lot just by watching.
Yogi Berra
Sunrise Service
At some point in life the world’s beauty becomes enough. You don’t need to photograph or paint, or even remember it. It is enough.
Toni Morrison
Good Friday
You are the light of the world.
Matthew 5:14
Rush Hour
Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.
Ferris Bueller
Become the Sky
Become the sky. Take an axe to the prison wall. Escape.
Rumi
Breeze in Grass
Nowhere can one find a quieter retreat than in their own soul
Marcus Aurelius
Awakening
Who looks outside dreams. Who looks inside awakens.
Carl Jung
Watch the Stars
Dwell on the beauty of life. Watch the stars, and see yourself running with them.
Marcus Aurelius
Lapping Water, Shimmer Stones
In a gentle way, you can shake the world.
Mahatma Gandhi
Quiet Walk
Until he extends his circle of compassion to include all living things, man will not himself find peace.
Albert Schweitzer
Beneath Still Water
Men go abroad to wonder at the heights of mountains, at the huge waves of the sea, at the long courses of the rivers, at the vast compass of the ocean, at the circular motions of the stars, and they pass by themselves without wondering.
St. Augustine
Dream
Truth is a pathless land.
Jiddu Krishnamurti
Pining Away
All the darkness in the world cannot extinguish the light of a single candle.
St. Francis of Assisi
Slow Flow
We can never obtain peace in the outer world until we make peace with ourselves.
Dalai Lama
Sway
Now is it possible-to look at the movement of the sea, the bright waters…or a tree, or a bird in flight, the setting sun, to observe it , look at it with all your senses fully awakened ?
Jiddu Krishnamurti
Hangin' Out
What business have I in the woods if I am thinking of something out of the woods.
Henry David Thoreau
On the Fence
Wisdom begins with wonder.
Socrates
Setting Sun
It always seems impossible until it’s done.
Nelson Mandela
Choochoo
When the root is strong, the fruit is sweet.
Bob Marley
Straggler
Today I escaped from my anxiety. Or no, I discarded it, it was within me from my own perceptions- not outside.
Marcus Aurelius
Ripple
If you are quiet, you will hear the flow of the Universe. You will hear its rhythm. Go with this flow.
Buddha
Astoria
Whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. Whatever is soft is strong.
Lao Tzu
Breeze in Grass
Nowhere can one find a quieter retreat than in their own soul
Marcus Aurelius
Refuge
When you realize there is nothing lacking, the whole world belongs to you.
Lao Tzu
Rainy Drive
The ability to observe without evaluating, is the highest form of intelligence.
Jiddu Krishnamurti
Reflection
Three things cannot be long hidden; the sun, the moon, and the truth.
Buddha
Dip
Be here now. Be someplace else later. Is that so complicated?
David M. Bader
Breezy Brush
None but ourselves can free our minds.
Bob Marley
Viaja del Sol
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Amit Ray
Flow
Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.
Rumi
Drop
In the midst of movement and chaos, keep stillness inside of you.